The 24.5'' FHD Gaming Monitor features a sleek 3-sided ultra-thin bezel design and adjustable angle (-5° to 20°), providing a wide 178° viewing angle for top color performance and reduced fatigue during extended use.

Delivering an exceptional gaming experience, this PC monitor boasts a 1ms response time and a high refresh rate of 144Hz/170Hz. Equipped with AMD FreeSync technology, it virtually eliminates screen tearing, stutter, and input latency. Special gaming modes (FPS, RTS, and crosshair) enhance the overall gaming experience.

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For flexible connectivity, the monitor provides HDMI(1.4) x 2 and DisplayPort(1.2) x 1 interfaces, making it compatible with Xbox, PCs, laptops, and more. It supports HDMI (up to 144Hz), DP (up to 170Hz), and VESA 75mm*75mm for versatile usage.

The Fantastic Mr. Fox bored with his current life, plans a heist against the three local farmers. The farmers, tired of sharing their chickens with the sly fox, seek revenge against him and his family.

After fighting his demons for decades, John Rambo now lives in peace on his family ranch in Arizona, but his rest is interrupted when Gabriela, the granddaughter of his housekeeper María, disappears after crossing the border into Mexico to meet her biological father. Rambo, who has become a true father figure for Gabriela over the years, undertakes a desperate and dangerous journey to find her.

Priyanka Chopra is an Indian actress, model, and singer who has made a name for herself both in India and internationally. She started her career as a model, winning the Miss World 2000 pageant, and went on to star in a number of Bollywood films. In recent years, she has also ventured into Hollywood, appearing in movies such as Baywatch and Isn't It Romantic. While she is best known as an actress, Chopra is also a successful singer, having released multiple Hindi-language singles and even collaborated with international artists such as Pitbull. Whether on the big screen or the small screen, Priyanka Chopra is an entertainer who always puts on a great show.

Bob Saginowski finds himself at the center of a robbery gone awry and entwined in an investigation that digs deep into the neighborhood's past where friends, families, and foes all work together to make a living - no matter the cost.

What you'll learn:

Understand what the Macronutrients are and the role they play in our bodies
Understand the role Micronutrients, Fiber, Probiotics & Water play in our bodies
Understand Energy Balance. Figure out easy ways to determine BMR, TDEE
Learn the Top Carbohydrates/Proteins/Fat sources and figure out their estimated daily requirements

Requirements:

Passion for Nutrition
Willingness to help and motivate others to eat healthy

Course Description:

We are facing an obesity epidemic where almost 2 billion people worldwide are overweight and 650 million are obese. This is hugely contributing to a significant increase in chronic diseases like type-2 diabetes and heart related conditions. These chronic ailments are largely preventable by following a healthy diet combined with an active lifestyle.

This diploma in nutrition will be of great interest to all learners and healthcare professional who would like to learn the fundamentals of nutrition science. It provides an in-depth look into macronutrients and micronutrients and understand how they are essential for our bodies to grow and remain healthy.

Module-1: Introduction to Nutrition will start off by discussing nutrition and nutrients. You will understand the concept of Energy Balance, BMR [Basal Metabolic Rate], TDEE [Total Daily Energy Expenditure], figure out how to calculate them using certain equations and formulas.

Module-2: Macronutrients will dive deep into three macronutrients i.e. carbohydrates, proteins and fats. We will learn everything about them, including their classifications, types, food sources and their functions and requirements.

Module 3: Micronutrients will discuss fat-soluble and water soluble vitamins, minerals, fiber, probiotics and water. We will do an in-depth discussion in the important functions that these micronutrients play in human body, their best food sources and symptoms which may occur in case their is a deficiency of a respective nutrient in our diet. You will be also be provided a table, that depicts their daily values, adequate limit, and upper tolerable limits.

Along with visually pleasing lecture slides, you will find a voiceover presentation which explains all the slides in detail plus you will find the accompanying script in case you want to read [Helpful for people who are hearing impaired]

Module 4 will provide you with 14 Nutritional Guidelines and 15 Healthy Snack Ideas and at least few diet plans both vegetarian and non-vegetarian.

Who is the course for?

-Anyone who wants to learn how to eat healthy and understand the fundamentals of nutritional science

-Health & Fitness Professionals who want to help their clients with general nutrition tips/guidelines

By the end of this course, what will you Learn?

-Understand what the Macronutrients are and the role they play in our bodies

-Understand the role Micronutrients, Fiber, Probiotics & Water play in our bodies

-Understand Energy Balance. Figure out easy ways to determine BMR, TDEE

-Learn the Top Carbohydrates/Proteins/Fat sources and figure out their estimated daily requirements.

& much more!

Lastly, you there is Bonus section which provides ‘additional’ readings and resources to in-case you want more in-depth understanding of the concepts provided.

Who this course is for:

Anyone who wants to learn how to eat healthy and understand the fundamentals of nutritional science

Health & Fitness Professionals who want to help their clients with general nutrition tips/guidelines

Article from: https://www.udemy.com/course/internationally-accredited-diploma-certificate-in-nutrition/

Hailing from New Orleans, Louisiana, DJ Khaled is recognized for his energetic personality and his role as a curator of star-studded collaborations. His albums, including "We the Best" "Major Key" and "Father of Asahd" feature chart-topping singles with contributions from various artists. Beyond music, DJ Khaled is known for his social media presence, especially on Snapchat, where he shares motivational messages and updates about his life. He has also ventured into other business endeavors.

After Earth is ravaged by a great religious war, an atheistic android architect sends two of his creations, Mother and Father, to start a peaceful, godless colony on the planet Kepler-22b. Their treacherous task is jeopardized by the arrival of the Mithraic, a deeply devout religious order of surviving humans.

In 1863, Mississippi farmer Newt Knight serves as a medic for the Confederate Army. Opposed to slavery, Knight would rather help the wounded than fight the Union. After his nephew dies in battle, Newt returns home to Jones County to safeguard his family but is soon branded an outlaw deserter. Forced to flee, he finds refuge with a group of runaway slaves hiding out in the swamps. Forging an alliance with the slaves and other farmers, Knight leads a rebellion that would forever change history.

Here are some key points about Dale Carnegie:

Early Life and Education: Dale Carnegie was born on November 24, 1888, in Maryville, Missouri, USA. He grew up on a farm and later attended college at what is now known as Warrensburg State University.

Career Transition: Carnegie initially worked as a salesman and later as an actor, but he found his true calling in teaching and public speaking. He began to develop courses and workshops aimed at improving people's social and communication skills.

"How to Win Friends and Influence People": Published in 1936, this book is one of the best-selling self-help books of all time. It offers practical advice on building positive relationships, improving communication, and influencing others through kindness, empathy, and active listening.

Dale Carnegie Courses: Dale Carnegie's training programs and courses, including the Dale Carnegie Course in Effective Speaking and Human Relations, have been taken by millions of individuals worldwide. These programs focus on leadership, communication skills, and personal development.

Principles of Success: Carnegie's teachings emphasize principles such as showing genuine interest in others, giving honest appreciation, avoiding criticism and condemnation, and arousing enthusiasm in others. These principles are central to his approach to personal and professional success.

Legacy: Dale Carnegie's work has had a lasting impact on the fields of personal development, leadership, and communication. His ideas have been embraced by individuals seeking to improve their social skills, build stronger relationships, and advance in their careers.

Writings: In addition to "How to Win Friends and Influence People", Carnegie wrote several other books, including "How to Stop Worrying and Start Living" and "The Quick and Easy Way to Effective Speaking".

Human Relations and Public Speaking: Carnegie's teachings on human relations and public speaking continue to be taught and applied in various contexts, including business, education, and personal growth.

Dale Carnegie's approach to personal and professional success, rooted in effective communication, empathy, and building positive relationships, remains highly relevant today. His work continues to inspire individuals to improve their social and interpersonal skills and achieve their goals in both their personal and professional lives.

Chris crashes into a carload of other young people, and the group of stranded motorists is soon lost in the woods of West Virginia, where they're hunted by three cannibalistic mountain men who are grossly disfigured by generations of inbreeding.

Squadron Leader Veer Pratap Singh, a pilot in the Indian air force, rescues the stranded Zaara, a woman from Pakistan, following a bus accident, and their lives are forever bound.

Derrick Rose gained prominence early in his career, becoming the youngest player to win the NBA Most Valuable Player (MVP) award in the 2010-2011 season while playing for the Chicago Bulls. He has faced challenges with injuries throughout his career but has shown resilience and continued to contribute to his teams.

Derrick Rose has played for various NBA teams, including the Chicago Bulls, New York Knicks, Cleveland Cavaliers, Detroit Pistons, and as of my last knowledge update, the New York Knicks.

Ingredients :

½ cup packed fresh basil leaves
¼ cup extra-virgin olive oil
3 tablespoons red-wine vinegar
1 tablespoon finely chopped shallot
2 teaspoons Dijon mustard
1 teaspoon honey
¼ teaspoon salt
¼ teaspoon ground pepper
10 cups mixed salad greens
1 (15 ounce) can low-sodium cannellini beans, rinsed
1 cup halved cherry or grape tomatoes
½ cucumber, halved lengthwise and sliced (1 cup)

Directions:

Place basil, oil, vinegar, shallot, mustard, honey, salt and pepper in a mini food processor. Process until mostly smooth. Transfer to a large bowl. Add greens, beans, tomatoes and cucumber. Toss to coat.

Article from: https://www.eatingwell.com/recipe/265886/tomato-cucumber-white-bean-salad-with-basil-vinaigrette/