For a thousand years, the Vikings have made quite a name and reputation for themselves as the strongest families with a thirst for violence. Thorfinn, the son of one of the Vikings' greatest warriors, spends his boyhood in a battlefield enhancing his skills in his adventure to redeem his most-desired revenge after his father was murdered.

Off-duty cop John McClane is gripped with a feeling of déjà vu when, on a snowy Christmas Eve in the nation’s capital, terrorists seize a major international airport, holding thousands of holiday travelers hostage. Renegade military commandos led by a murderous rogue officer plot to rescue a drug lord from justice and are prepared for every contingency except one: McClane’s smart-mouthed heroics.

She burst onto the tennis scene as a teenager in the early 1990s and quickly became one of the sport's brightest stars.

Capriati won her first Grand Slam singles title at the 2001 Australian Open, defeating Martina Hingis in the final. She followed this success with a victory at the French Open later that year, cementing her status as one of the top players in the world. Throughout her career, Capriati won a total of three Grand Slam singles titles and reached the number one ranking in the world.

Despite facing personal challenges and setbacks, including struggles with injuries and off-court issues, Capriati demonstrated remarkable resilience and made a successful comeback to tennis after taking a hiatus from the sport. She retired from professional tennis in 2004.

Capriati's impact on tennis goes beyond her on-court achievements. Her captivating style of play and the determination she displayed throughout her career have left a lasting legacy in the world of women's tennis.

A nomadic 16th century warrior, condemned to hell for his brutal past, seeks redemption by renouncing violence, but finds some things are worth burning for as he fights to free a young Puritan woman from the grip of evil.

At an elite, old-fashioned boarding school in New England, a passionate English teacher inspires his students to rebel against convention and seize the potential of every day, courting the disdain of the stern headmaster.

The true story of Forrest Tucker, from his audacious escape from San Quentin at the age of 70 to an unprecedented string of heists that confounded authorities and enchanted the public. Wrapped up in the pursuit are a detective, who becomes captivated with Forrest’s commitment to his craft, and a woman, who loves him in spite of his chosen profession.

The story follows Albert Stark, played by Seth MacFarlane himself, a timid and hapless sheep farmer living in the treacherous Wild West. As he navigates the perils of life on the frontier, including dangerous outlaws and bizarre mishaps, Albert finds an unexpected ally in the form of a mysterious woman named Anna, portrayed by Charlize Theron. Together, they face numerous outrageous challenges while discovering courage, love, and personal growth along the way.

Seth MacFarlane's direction and screenplay showcase his signature comedic style. Known for his irreverent and boundary-pushing humor, MacFarlane brings a fresh and modern perspective to the Western genre. The film cleverly satirizes the conventions of traditional Westerns, while simultaneously celebrating their charm and nostalgia.

The cast of "A Million Ways to Die in the West" delivers strong comedic performances. Seth MacFarlane showcases his comedic timing and wit as Albert, bringing a relatable and endearing quality to his character. Charlize Theron shines as Anna, effortlessly balancing humor and charm. The supporting cast, including Amanda Seyfried, Neil Patrick Harris, and Giovanni Ribisi, adds to the comedic dynamic, creating a tapestry of memorable and quirky characters.

The humor in the film is often crude and irreverent, with jokes that range from clever wordplay to slapstick and gross-out humor. While not all jokes land perfectly, the film's self-awareness and willingness to push boundaries contribute to its comedic charm. MacFarlane's knack for pop culture references and witty banter adds an extra layer of humor for those familiar with his style.

Visually, the film captures the grandeur and ruggedness of the Western setting. The cinematography and production design effectively recreate the dusty landscapes and rustic townships of the Old West, providing an authentic backdrop for the comedic chaos that unfolds. The occasional moments of exaggerated violence and grotesque imagery play into the film's satirical tone, serving as a reminder of the many ways one can meet their demise in the unforgiving West.

In conclusion, "A Million Ways to Die in the West" is an unabashedly silly and irreverent comedy that offers a fresh take on the Western genre. Seth MacFarlane's direction, witty screenplay, and strong comedic performances make it an enjoyable experience for fans of offbeat humor. While not for everyone, those who appreciate MacFarlane's style and embrace the film's irreverent spirit will find plenty of laughs and entertainment in this unconventional Western parody.

JJ, aka John Shaft Jr., may be a cyber security expert with a degree from MIT, but to uncover the truth behind his best friend’s untimely death, he needs an education only his dad can provide. Absent throughout JJ’s youth, the legendary locked-and-loaded John Shaft agrees to help his progeny navigate Harlem’s heroin-infested underbelly.

Here are some key points about the Dalai Lama:

Spiritual Leadership: The Dalai Lama is considered the spiritual leader of Tibetan Buddhism and is believed by Tibetan Buddhists to be the reincarnation of the previous Dalai Lamas.

Teaching and Advocacy: Tenzin Gyatso, the 14th Dalai Lama, is known for his teachings on Buddhism, compassion, and nonviolence. He has traveled the world to promote these values and has received numerous awards for his advocacy of peace and human rights.

Exile: In 1959, the 14th Dalai Lama fled Tibet following a failed uprising against Chinese rule. He has since lived in exile in India, where he established the Tibetan government-in-exile.

Political Role: The Dalai Lama played a dual role as both the spiritual and political leader of Tibet until 2011 when he formally stepped down from his political role, devolving political authority to a democratically elected Tibetan government-in-exile.

Promotion of Compassion: He has written several books, including "The Art of Happiness", co-authored with Howard Cutler, which explores the principles of happiness and the importance of compassion.

Interfaith Dialogues: The Dalai Lama has engaged in dialogues with leaders of various religious traditions, seeking common ground and understanding among different faiths.

Nobel Peace Prize: In 1989, the Dalai Lama was awarded the Nobel Peace Prize for his nonviolent struggle for the liberation of Tibet and his efforts to promote a peaceful resolution to the Tibet issue.

Global Influence: His Holiness the 14th Dalai Lama is one of the most recognized and respected spiritual leaders in the world. His teachings and messages on compassion, mindfulness, and peace have had a significant impact beyond the Buddhist community.

Succession: The process of identifying the next Dalai Lama after the passing of the current one has been a subject of debate and controversy, particularly in relation to Chinese government interference in Tibetan religious affairs.

The Dalai Lama's teachings and philosophy have resonated with people from various cultural and religious backgrounds, and he is often regarded as a symbol of peace, compassion, and human rights.

What you will learn:

How nutrition impacts health
Introduction to the field of nutrition and food
Basic chemistry and composition of food, their role in the body and their impact on health
How to better weigh and interpret the information overload about nutrition and health
Skills needed to effectively assess, design and implement dietary strategies and nutritional therapy at a basic level.

Program Overview

In this Professional Certificate program, taught by prof. Sander Kersten, a leading global expert in the field of nutrition, you will learn how to analyze and interpret the information overload about nutrition and health to help build a healthier lifestyle for you and/or your patients.

You will learn about the composition of macro- and micronutrients, their role in the body, and their impact on our health. You will get a sound understanding of energy homeostasis and the regulation of bodyweight. Also, you will learn about health problems related to overnutrition and undernutrition. You will learn strategies to improve nutritional status, and combat overnutrition and undernutrition based on scientific knowledge. The program covers everything from fat, protein, carbohydrates, vitamins, minerals, and water. You will acquire the necessary knowledge, skills and tools to become more critical towards the food and health related messages we’re constantly bombarded with.

This program will also help you develop a critical mindset. You will learn how to distinguish misinformation about food as you discover what is complete nonsense, what has a scientific basis and where the truth is somewhere in between.

This program is especially useful for health care professionals who are looking to update their knowledge and skills about nutrition and people working in the food industry with a non-nutrition background (such as food technology, legal, marketing, HR and communication staff). Health care professionals will benefit by acquiring a solid academic knowledge base in nutrition that will be helpful in their interactions with patients and clients.

Professionals working in the food industry with a non-nutrition background will benefit by gaining a better understanding of foods and nutrients and how they can impact our health, which will useful in the design of new foods and new health claims and will allow for better communication with nutritionists and food scientists within and outside the company.

Continuing education and accreditation

Health care professionals and health associate professionals often require formal qualifications and updated schooling to practice their profession. For some associations, this program may be used for CEUs. Please check with your local organization if the program qualifies.

Courses in this program

WageningenX's Food, Nutrition and Health Professional Certificate
Nutrition and Health: Macronutrients and Overnutrition
Nutrition and Health: Micronutrients and Malnutrition
Job Outlook

Article from: https://www.edx.org/professional-certificate/wageningenx-food-nutrition-and-health

With 4.5g of naturally occurring BCAAs in each serving, contributing to an excellent amino acid profile, and boasting 80% protein per serving, this product is perfect for protein shakes.

At 103 calories per serving, it's an ideal whey protein powder for those exploring diet whey options. It can be mixed with a mass gainer in a protein shake to aid in building size.

Providing 21g of whey protein per serving, it makes for an excellent post-workout protein shake. Mix it with water or your preferred milk choice to facilitate muscle building and repair for the next training session.

Being low in sugar, great tasting, and easy to mix, these factors contribute to making Myprotein's most popular protein, available in a variety of flavors.

After picking up a traumatized young hitchhiker, five friends find themselves stalked and hunted by a chainsaw-wielding killer and his family of equally psychopathic killers.

Ingredients:

100g plain flour
25g (1oz) cocoa powder
1 tsp baking powder
½ tsp bicarbonate of soda
75g caster sugar
25g (1oz) raisins
25g (1oz) chocolate chips
100ml milk
3 tbsp vegetable oil
1 egg
75g white chocolate, chopped
silver balls, to decorate

Method:

Preheat the oven to Gas 6, 200°C, fan 180°C. Line a 24-hole mini muffin tray with paper cases.

In a large bowl, sift together the flour, cocoa, baking powder, bicarbonate of soda and sugar. Stir in the raisins and half the chocolate chips. Mix the milk, oil and egg together with a fork, then pour into the dry ingredients and mix together to form a runny batter.

Divide the mixture between the paper cases then scatter over the remaining chocolate chips. Bake for 15 minutes or until risen and firm to touch. Transfer to a wire rack to cool.

Melt the white chocolate in a bowl placed over a pan of hot water. Spoon the melted chocolate over the muffins to resemble a Christmas pudding, then decorate with silver balls and leave until the chocolate has set.

Article from: https://realfood.tesco.com/recipes/mini-christmas-pud-muffins.html

The government gets wind of a plot to destroy America involving a trio of nuclear weapons for which the whereabouts are unknown. It's up to a seasoned interrogator and an FBI agent to find out exactly where the nukes are.

This documentary-drama hybrid explores the dangerous human impact of social networking, with tech experts sounding the alarm on their own creations.

"The Social Dilemma" is a documentary film released in 2020. Directed by Jeff Orlowski, the film explores the impact of social media and technology on society, with a particular focus on the consequences of the attention-driven business models used by major tech companies.

The documentary features interviews with former employees of tech giants like Facebook, Twitter, and Google, as well as experts in the fields of technology, psychology, and ethics. These individuals provide insights into the design and algorithms behind social media platforms and how they are engineered to keep users engaged and addicted.

"The Social Dilemma" also delves into the societal and psychological consequences of excessive screen time, social media addiction, the spread of misinformation, and the polarization of public discourse. It raises important questions about privacy, data collection, and the ethics of technology companies.

The documentary has been praised for its thought-provoking content and its examination of the impact of technology on our lives, making it a must-watch for those interested in the societal implications of social media and digital technology. It has also sparked discussions about responsible tech use and the need for greater regulation and awareness in the digital age.

When an old acquaintance is murdered, Wolff is compelled to solve the case. Realizing more extreme measures are necessary, Wolff recruits his estranged and highly lethal brother, Brax, to help. In partnership with Marybeth Medina, they uncover a deadly conspiracy, becoming targets of a ruthless network of killers who will stop at nothing to keep their secrets buried.